chiropractic for neck pain

Neck Pain Chiropractic Care

Neck Pain Relief in Ringwood – First Visit Only $59

Struggling with neck pain, stiffness, or limited movement? You’re not alone. Neck pain is one of the most common musculoskeletal problems today — especially with long hours on phones, computers, and poor posture.

At Ringwood Chiropractic Care, we provide gentle, drug-free chiropractic treatment to help reduce pain, restore movement, and prevent future flare-ups.

📞 Call 03 8802 1519 to book your $59 first visit (includes assessment and treatment).

Understanding Neck Pain

Your neck — also called the cervical spine — is made up of 7 small vertebrae and cushioning discs that support your head and allow flexible movement.

Because the neck is highly mobile, it is also more vulnerable to:

  • Muscle strain
  • Joint irritation
  • Disc problems
  • Nerve compression
  • Postural overload

When these structures become irritated or restricted, pain, stiffness, headaches, or arm symptoms may occur.

Common Causes of Neck Pain

1. Injury & Whiplash

Falls, car accidents, sports injuries, and repetitive strain can damage neck joints and soft tissues.

2. Poor Posture

Forward head posture from phones, laptops, and desk work puts extra strain on neck muscles and joints.

3. Degenerative Changes

Age-related wear and tear can cause stiffness, morning pain, and reduced mobility.

4. Disc Bulge or Herniation

Bulging cervical discs may irritate nearby nerves, causing neck pain that can radiate into the shoulders or arms.

5. Spinal Canal Narrowing (Stenosis)

In some cases, narrowing around the spinal cord or nerves may create ongoing discomfort and neurological symptoms.

How Chiropractic Care Helps Neck Pain

Chiropractic treatment focuses on restoring natural joint movement, reducing nerve irritation, and improving muscle balance — without surgery or medication.

Your personalised care plan may include:

  • Gentle Chiropractic Adjustments
  • Precise spinal adjustments help:
  • Restore joint mobility
  • Reduce nerve pressure
  • Improve neck movement
  • Decrease inflammation

We use both manual and low-force techniques, depending on your comfort level and condition.

Soft Tissue Therapy

Tight muscles and trigger points often contribute to neck pain.

Treatment may include:

  • Therapeutic massage
  • Myofascial release
  • Trigger point therapy
  • Stretching techniques

This helps relax muscles and improve circulation.

Rehabilitation Exercises & Posture Advice

To prevent pain from returning, we provide:

  • Neck strengthening exercises
  • Mobility stretches
  • Posture correction tips
  • Workplace ergonomic advice

This ensures long-term improvement — not just short-term relief.

Why Choose Ringwood Chiropractic Care?

✔ Experienced chiropractors – Dr Beau Wilkinson & Dr Tim Paynter
✔ Gentle, personalised treatment plans
✔ Drug-free and non-surgical care
✔ Convenient Ringwood location
✔ Open weekdays and weekends
✔ Trusted local clinic

Our Experienced Chiropractors

Special Offer

$59 Only on your 1st visit

including assessment and treatment

before 30th December

Book Today

Don’t let neck pain control your life — start feeling better today.

📞 Call 03 8802 1519 or book online now.