Understanding Chiropractic Care

Chiropractic is a branch of the healing arts that focuses on the neuromuscular system and spinal health. It is a drug-free, natural method that addresses both the symptoms and the underlying causes of discomfort and dysfunction.

Chiropractic care is based on the principle that misalignments in the spine (subluxation) can interfere with your nervous system, leading to pain, reduced mobility, and other health problems. Just as unaligned wheels affect a car’s performance, a misaligned spine can affect the smooth function of your body.

How Chiropractic Works

Chiropractic care restores your body’s inborn ability to maintain health. Proper spinal alignment helps ensure that all cells, tissues, and organs receive clear signals from your nervous system.

Chiropractic adjustments can help:

• Improve nerve function and blood flow
• Increase pain tolerance
• Enhance range of motion
• Boost the body’s production of endorphins and melatonin
• Reduce muscle tension and blood pressure

Benefits of of Chiropractic Care

• Chiropractic care can help with a wide range of conditions, including:
• General health maintenance and wellness
• Headaches, migraines, and neck pain
• Poor posture and spinal imbalances
• Shoulder, elbow, wrist, hand, hip, knee, ankle, and foot pain
• Sciatica and disc-related issues
• Work-related injuries and car accidents
• Sports injuries, including golfer’s and tennis elbow
• TMJ (jaw) issues
• PMS and pregnancy-related discomfort
• Chronic fatigue, stress, osteoarthritis, and osteoporosis

Safety

Many people mistakenly believe chiropractic adjustments are risky. In reality, chiropractic care is safe when performed by registered, trained practitioners. Our chiropractors at Almond Wellness Centre Chiropractic Ringwood have extensive undergraduate and postgraduate education and provide gentle, effective, and low-risk care.

Type of Chiropractic Care

Three stages of chiropractic care

Relief Care

• Focuses on reducing pain and addressing new complaints
• Frequent visits (2 times per week for 2–4 weeks)
• Prepares you for corrective care

Corrective Care

• Aims to correct underlying spinal and musculoskeletal imbalances
• Includes exercises for home to accelerate recovery
• Visits typically weekly or fortnightly

Wellness Care

• Maintains spinal alignment and nervous system health
• Prevents minor issues from becoming major problems
• Visit frequency depends on lifestyle and stress, usually monthly, fortnightly, or weekly

Chiropractic Techniques Used

At Almond Wellness Centre Ringwood, we use a variety of techniques tailored to each patient:

• Diversified Technique
• Activator Method / Drop-piece
• Blocking and Motion Palpation
• Massage and Soft Tissue Therapy
• Mobilisation
• PNF / PIR
• Cranial Therapy
• Stretching and Rehabilitation
• Dry Needling

Meet Our Chiropractors

FAQ

Q1: What does a chiropractor do?
A chiropractor focuses on the alignment and function of your spine to improve nerve communication and support overall health. They use safe, gentle spinal adjustments to restore movement and relieve discomfort.

Q2: Is chiropractic care safe?
Yes. Chiropractic adjustments are widely recognised as safe and effective when performed by a qualified chiropractor. At Chiropractic Ringwood, your comfort and safety are our priority.

Q3: Do I need chiropractic care even if I don’t have pain?
Many people choose regular chiropractic care to maintain spinal health, improve posture, and support overall wellbeing, even when they are not experiencing pain.

Q4: How many chiropractic sessions will I need?
The number of sessions depends on your condition, lifestyle, and health goals. After a thorough assessment, we’ll provide a tailored care plan to suit your needs.

Q5: What should I expect during my first chiropractic visit?
Your first visit involves a consultation, spinal examination, and a discussion of your health goals. We’ll explain our findings and recommend the best care options for you.

Your Chiropractic Journey at Almond Wellness Centre

At Almond Wellness Centre Ringwood, we provide a comfortable, welcoming environment for all patients.

Step 1: Consultation

During your initial consultation, we discuss your health goals, medical history, and current concerns. This helps us determine the best course of action for your wellbeing.

Step 2: Report of Findings

After the consultation and examination, we provide a personalized treatment plan. If necessary, we may recommend X-rays at a local radiography clinic to identify spinal misalignments.

Step 3: Treatment Visits

Your chiropractor will perform your first adjustment and guide you through ongoing care, which typically lasts around 15 minutes per session.

Book Your Chiropractic Appointment Today

Don’t wait until small issues become bigger problems. Prioritise your spinal health and wellbeing now.

📅 Request an Appointment

Fill out the form below or call (03) 8802 1519 to schedule your consultation.