Pregnancy Chiropractic in Ringwood: Support for You and Your Baby
Pregnancy is a period of profound transformation, but the rapid physical shifts can place significant stress on your musculoskeletal system. As your centre of gravity moves forward and the hormone Relaxin begins to soften your ligaments, your spine and pelvis must work harder to provide stability.
At Almond Wellness Centre, our Ringwood chiropractors, Dr. Beau Wilkinson and Dr. Tim Paynter, provide gentle, evidence-based care tailored specifically to the unique needs of pregnancy. Our goal is to enhance your comfort, improve your mobility, and help your body prepare for a smoother birth experience.
Maternal Wellness Clinical Offer
First Visit Only $59
Includes a comprehensive pregnancy-safe assessment and your initial treatment.
or
Located at 31 Wantirna Road, Ringwood.
Why Choose Chiropractic Care During Pregnancy?
Over 50% of pregnant women experience lower back or pelvic pain. This is rarely “just part of pregnancy”—it is often a sign that the pelvis or spine is struggling to adapt to the increased load.
Conditions We May Manage:
- Pelvic Girdle Pain (PGP) / SPD: Discomfort in the pubic bone or sacroiliac joints.
- Pregnancy Sciatica: Sharp, shooting pain or numbness traveling down the leg.
- Postural Strain: Aching between the shoulder blades as the upper back rounds to compensate for the baby’s weight.
- Hip & Groin Tension: Tightness caused by the shifting alignment of the pelvis.
Our “Safety-First” Approach to Maternal Care
We understand that safety and comfort are your primary concerns. Our Ringwood clinic is equipped with specialized tools and techniques designed specifically for the pregnant body.
1. Specialised Equipment
We utilise chiropractic tables with “drop-away” sections. This allows you to lay face-down safely and comfortably—a rare luxury for many expecting mums—ensuring a thorough and relaxing treatment.
2. Gentle, Low-Force Techniques
We prioritise your comfort by using:
- The Activator Method: A high-precision, low-force instrument for gentle alignment.
- Pelvic Balancing: Focused work on the ligaments and joints of the pelvis to ensure optimal biomechanics.
- Soft Tissue Release: Addressing the round ligaments and psoas muscles to reduce intrauterine tension.
3. Integrated Post-Natal Support
Our care doesn’t end at birth. We provide post-natal assessments to help “reset” your pelvis and spine after delivery, supporting your recovery as you navigate the physical demands of breastfeeding and carrying your newborn.
Depending on different stage of your pregnancy journey, we can coordinate your care with our on-site Pregnancy Acupuncture and Remedial Massage practitioners to manage your symptoms.
The Benefits of Pelvic Alignment
| Feature | The Potential Impact |
| Pelvic Balance | Reduces torque on the uterus, potentially supporting optimal fetal positioning. |
| Nerve Function | Relieves pressure on the lower back and sciatic nerve for better sleep and mobility. |
| Birth Preparation | Helps ensure the pelvic outlet is moving freely, supporting natural birth mechanics. |
| Postural Advice | Guidance on sleeping positions and ergonomics to prevent “Tech Neck” while nursing. |
Frequently Asked Questions
Is it safe to get adjusted in the third trimester?
Yes. In fact, many women find the most relief during the third trimester when the physical load is at its peak. We adapt our techniques for every stage of your pregnancy to ensure 100% safety for both you and your baby.
Does chiropractic care help the baby move into the right position?
While chiropractors do not “turn” babies, we focus on balancing the pelvis and reducing tension in the surrounding ligaments. A balanced pelvis provides the baby with the maximum amount of space to move into the optimal head-down position on their own.
Do I need a referral from my Obstetrician or Midwife?
No referral is required, but we highly value collaborative care. We are happy to communicate with your birth team to ensure your care is integrated and supportive of your overall birth plan.
Reclaim Your Comfort Today
You don’t have to “just put up with” pregnancy pain. Experience the difference that expert, gentle chiropractic care can make for your journey.
Address: 31 Wantirna Road, Ringwood, VIC 3134
Phone: 03 8802 1519
Current Offer:
👉 First Visit Special: $59 (Assessment + Treatment)
or
Book Online
📍 Visit us at 31 Wantirna Road, Ringwood VIC 3134